Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Dawn Cheetham

Offering therapy in New Jersey
License: NJ LCSW 44SC05359600
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years of experience

Have you been feeling stuck? Do you feel like no one else can relate to your difficulties? Some times we have problems that we just don't want to share with friends or family. That's when therapy could benefit you. As a Licensed Clinical Social Worker ,I specialize in helping people work through any issue that is preventing them to live to their fullest potential. I have both day and evening appointment time for your convenience. I have been working in this field for 16 years. I specialize in working with issues of anger management, depression, anxiety and adjustment issues. I have training in older adult issues and enjoy helping caregivers to better manage their own lives while caring for loved ones.

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Barry Wasser

Offering therapy in New Jersey
License: NY LCSW 088762, NJ LCSW 44SC05895200
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
8 years of experience

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

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Sherrie Kaelin

Offering therapy in New Jersey
License: NV LCPC CP5557-R, AZ LPC LPC-22559
Stress, AnxietyEating disordersCoachingCompassion fatigueADHD
24 years of experience

Welcome! My name is Sherrie Kaelin. I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in New Jersey, Georgia, Arizona and Texas as well as a Licensed Clinical Professional Counselor in Nevada with over 24 years of experience. I enjoy working with other therapists and health care professionals to offer support given my my 25 plus years of experience and helping with compassion fatigue and stress. I have worked with clients with a wide range of concerns including narcissistic abuse, emotional eating, ADHD, depression, anxiety, parenting problems, career challenges and coping with life changes. I also help people cope with hurricane stress and disaster fatigue. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Auria Chamberlain

Offering therapy in New Jersey
License: PA LCSW CW025665, NC LCSW C017718
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

As a licensed therapist in NC, VA, PA, NJ, and SC- I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My expertise spans a wide range of concerns, including social anxiety, self-esteem, grief, workplace stress, and interpersonal communication. I'm particularly passionate about supporting women, multicultural communities, and individuals experiencing life transformations such as pregnancy, caregiving, and midlife transitions. This is a safe, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. My therapeutic approach is collaborative and strengths-based, designed to help you uncover your inner resources and move toward healing and personal growth.

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Dr. Stephanie Warren- Meltzer

Offering therapy in New Jersey
License: NJ Psychologist 35SI00108600
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, life changes, trauma and abuse, coping with grief and loss, & depression. I also help families managing children's developmental issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are most likely wondering what type of therapy approach I use. My therapeutic approach is eclectic which simply means that I may use a combination of therapy approaches, based on your individual needs. For example, psychodynamic and cognitive behavioral approaches might be intertwined. I also find that a person-centered approach is very helpful. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laura Bodrog

Offering therapy in New Jersey
License: NJ LCSW 44SC05398700
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
19 years of experience

I am a LCSW (Licensed Clinical Social Worker) with an Anxiety Treatment Professional with Children and Adolescents Certification and a Certified School Social Worker. I am currently a School Social Worker working in a High School. I have about 20 years of experience working with youth in settings ranging from youth residential facilities, hospitals, and both alternative and public school settings. I also hold an Educational Supervisor Certification. I would like to note that at this time, I am only seeing clients via Chat Therapy. I take the time to really get to know my clients so that a treatment plan that works for them can be utilized. My approach is warm and caring and I think it is extremely important to actually take the time to get to know who I am working with. I enjoy getting to know my clients so that they can feel comfortable participating in therapy. I believe the most important thing in a therapeutic relationship is to build that relationship and trust and to remember to have a conversation with your client; to treat them with respect and compassion. Making them feel validated for their feelings and that there is someone that is ready and willing to listen, is something that I feel is one of my strengths. I am here and willing to support you in your courageous step towards a more positive future.

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Jonathan Hannum

Offering therapy in New Jersey
License: PA LPC PC011246, NJ LPC 37PC00796000
Stress, AnxietyADHD
10 years of experience

I have experience working with children, adolescents, and adults of various backgrounds on a variety of challenges including, but not limited to, anxiety, depression, substance abuse, unresolved trauma and grief. I specialize in work with anxiety, high-functioning autism, and ADHD and I am a ADHD-Certified Clinical Services Provider by the Institute of Certified ADHD Professionals. I use an "eclectic approach" but I focus heavily on Cognitive-Behavior and Existential Therapy with emphasis on the therapeutic relationship. I seek to create a safe and restorative space for individuals where each person feels heard. Treatment includes the individual’s needs and goals; identifying and addressing barriers while highlighting strengths.

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Brittanie Pena

Offering therapy in New Jersey
License: NJ LCSW 44SC06044900
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
15 years of experience

As a licensed therapist in New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, relationship dynamics, and personal growth. I specialize in addressing trauma, social anxiety, attachment issues, OCD, ADHD, immigration issues and domestic violence. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on empowering clients to develop self-love, improve communication skills, and overcome barriers that prevent personal fulfillment. Whether you're struggling with workplace stress, relationship transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, non-judgmental space for healing. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, processing difficult emotions, and building resilience. My bilingual background allows me to provide culturally sensitive support to Spanish-speaking clients, ensuring accessible and meaningful therapeutic experiences.

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Elizabeth Anne Perry

Offering therapy in New Jersey
License: NJ LCSW 44SC05618200
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

Elizabeth Anne Perry, MA, LCSW, is a licensed psychotherapist practicing in five states, with over a decade of professional experience. Elizabeth is known for her direct, practical approach and her diverse range of therapeutic interventions, all designed to help clients achieve meaningful progress and improve their daily well-being. She has extensive experience treating individuals across the full DSM spectrum and is a recognized expert in codependency, supporting those affected by the addiction or mental illness of a loved one, colleague, or friend. Elizabeth deeply understands how codependency can influence childhood experiences, professional lives, and personal growth. By empowering individuals to recognize self-imposed barriers, unhelpful beliefs, and toxic thought patterns, Elizabeth guides adults in unraveling the challenges that hinder their health and happiness. Her ultimate goal is to inspire clients not just to "feel better," but to truly thrive.

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Nicole Laurain-Byrnes

Offering therapy in New Jersey
License: NY LCSW 092110, NJ LCSW 44SC06165500
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience

I am licensed in New York and New Jersey with 13 years of professional work experience. My therapy style is warm and interactive. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Catherine Fierro

Offering therapy in New Jersey
License: NJ LCSW 44SC06129800
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
10 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.

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Jodi Feldman

Offering therapy in New Jersey
License: NJ LCSW 44SC05847700
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Hess

Offering therapy in New Jersey
License: NJ LPC 37PC00291900
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Liza Howe

Offering therapy in New Jersey
License: NJ LCSW 44SC05340900
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
20 years of experience

As a licensed therapist in New Jersey with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus centers on helping adults, particularly women and older adults, work through significant life changes, mood disorders, and relationship dynamics. My expertise encompasses supporting individuals experiencing depression, anxiety, stress, grief, and addiction-related challenges. I have deep experience working with caregivers, those experiencing divorce or separation, and individuals managing codependency issues. My approach is compassionate and tailored, recognizing the unique journey of each person who enters my practice. I am committed to creating a supportive, understanding environment where clients can explore their emotional landscape, develop resilient coping strategies, and move toward healing and personal growth. My therapeutic style emphasizes empowerment, validation, and collaborative problem-solving, helping clients rediscover their inner strength and navigate life's complexities with greater ease and confidence.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Jersey does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Jersey that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Jersey therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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